How Three Everyday Heroes Turned Their Health Around—and What You Can Learn From Them
nice one @kshama! Personally, I’ve been making small shifts too, cooking my own food and starting with dead hangs to achieve my first pull up!
That's great to hear! Hope you achieve your 1st pullup real soon!!
nice one @kshama! Personally, I’ve been making small shifts too, cooking my own food and starting with dead hangs to achieve my first pull up!
That's great to hear! Hope you achieve your 1st pullup real soon!!